Fredrikabiblioteken Fredrikakirjastot

This book is about how you can embrace your sexual energy and use this amazing creational power to generate well-being and a healthy body. You will get a deeper understanding of the health benefits of a sexuality that is utilized for well-being and not solely for pleasure. To do this, you go inside yourself, aided by self-empowering practices that guide you towards your deepest loving nature guide you towards your deepest loving nature and finding ways to achieve emotional balance. On the way there, you will get to know your masculine essence and extend your capability for sexual pleasure. According to the Tao, sexual energy is also linked to crea- tivity and the ability to fulfill your heart’s desires and purpose. The Taoist theory of awareness and cultivation of your life force and sexual energy is the basis for the practices in this book.

YOU WILL LEARN ABOUT:
Taoism and Sexual Qigong
?Male Genital Anatomy?
Orgasm versus Ejaculation
?Various Orgasmic Expressions
Andropause, Testosterone and Prostate
Pelvic Floor Awareness
25 Informative Color Illustrations
15 Taoist Practices

"A man who unilaterally searches for ejaculation and orgasm, without the ability of emotional
connection, is as half and incomplete as a woman seeking to be close without the ability of sexual dedication".

In her books, Irene Andersson, describes how you can gain access to your inner resources, and thereby live a richer and more joyful life where yourself take responsibility for your own sexuality and pleasure. Your desire belongs to you and how you are with your sexuality affects both health and well-being.

”The source of both health and pleasure is within you”